❤️ Ku wasaya gacaliyaheeda oo ninkeeda kula hadlaysa taleefanka. Hiwaayadda Ruushka oo wada hadal leh ❌ Galmo ☑

Waa hagaag sida muuqata aad u doonayay in ay waso hooyadood, si uu u waso walaalkood / wiil, Anigu garan maayo waxa loo yeedho, laakiin xukumay by taaha labada dhinacba waxay jecel yihiin galmada this aad u badan. Inkasta oo mabda'a, sababta aad ula yaabban tahay haddii walaalku uu sidaas yahay, ka dibna dabcan galmo isaga ayaa lahaan lahaa labadaba dhadhamin, sidaas darteed way soo baxday. Waxaan la yaabay aabahay kuma biirin, sababtoo ah way dhacdaa mar kasta.

waan hinaasay & # 34

Haddaba run iyo halkee?

yaa ka yimid magaaladee?!

casiir leh...........

Ma jiraan boosas ku filan oo naagtu waa cellulite caafimaad leh

Kuwa u malaynaya in aanay caadi ahayn, bal ka fiirsada, kuwani waa shisheeyayaal is-qaba. Taasi waa sababta aysan waxba ka jirin. Laba qof oo qaangaar ah oo kala jinsi duwan ayaa guriga jooga keligood, hormoonnada ayaa ku qulqulaya labadoodaba. Haddaba timo cad cad oo aan haba yaraatee ka soo horjeedin salaaxidda walaalkeed, waxay u kala jabtay is-tustus, balse isaga oo ku adkaysanaya walaalkii waxa uu muujiyay culayska uu damacsan yahay, taasina aanay dhaafi doonin qolkooda jiifka. Labaduba way ku faraxsan yihiin dhamaadka!

Gabdhahani runtii nin uma baahneen, ee iyagaa iskood u wanagsan. In kasta oo midkoodna waligiis diidin dick noocaas ah!

Waxa kale oo aan marar badan ka codsadaa wiilasha idhaafaya inay waddada igu gallaan. Waxaan jeclahay inaan tuso naasahayga iyo maxsiyadayda)))